What each treatment includes:

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1 Initial Consultation

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• Full assessment (initial consultation)

• Chakra assessment

• Energy Blockages assessment

• Grounding at completion of treatment

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2 What to Expect

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• Dress comfortably

• Keep an open mind; you might feel like you want to move, or make sounds as the body seeks to release

• You may feel sensations of heat/cold, tingling, movement and vibrations while being treated

• You might feel your body want to shake

• Experience profound relaxation during the Reiki treatment

• Its natural to feel emotional either tears or laughter in some of the treatments​

 

3 After Treatment Care

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• After completion of each session, it's important to be mindful of how your are feeling.

• Be aware  that your reaction to each session can differ, and your body and mind will react to the session for the next 12-72 hours.

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4 Some points to note

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• Stay hydrated by drinking plenty of water and steer clear of alcohol and coffee if you can for the rest of the day or evening after your treatment.

• Monitor yourself by paying special attention to you physical  body and how you feel emotionally.

• If you can take this easier for a hour or so after each session then that helps to re-establish grounding.

• Feelings of lightheadedness may occur.

• Some feel lighter and energised or exhausted (again depends on treatment)