I created this meditation to take you on an imaginary healing journey with your guide to help you release those negative thoughts and feelings we all carry with us from time to time. It can be a emotional journey bringing issues and emotional to the surface and is your body's way of wanting to let go. In doing so you will feel lighter mentally and emotionally. 

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Feel free to listen to this meditation as often as you need.

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Do not listen to while driving or operating any form of machinery.