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YOURS TO DOWNLOAD FREE

Please fee free to download and enjoy.  Whether you are seeking to find your  inner voice, calmness, overcome anxiety, or just find a way to totally let go with my guided rapid meditation or maybe break  through feelings of self doubt, each of these were designed to support you along your journey.

Love & Light Cheryl

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Rapid Meditation-cheryl frampton
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This light visualisation meditation is a powerful 30 day 20 minute meditation as part of letting go of past and recent uncomfortable memories.

You are guided on a journey to help release, balance and calm your inner being safe with your own guide assisting you on this journey.


Listened to for 30 days you will feel:

Healing of the body, mind and soul
Lightness of your energetic body
awareness/clarity
creativity
inner peace
Relaxed nervous system.

C F

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